Why counseling/therapy?

Although your families and friends may know your history and experiences first hand, it is valuable to receive services from an experience mental health therapist to give an unbiased opinion and to learn how to integrate action focused plan to tackle any stressor or relational conflict that life gives.
 

Do you offer free consultations?

YES! We can discuss the services I provide and discuss your purpose for services. As well as answer any questions you may have. I firmly believe in the connection between therapist and individual and this is a good time for you to evaluate how best I can meet your needs!
 

What are your payment methods?

I currently only accept self pay. I will discuss this within your free consultation. In the future I plan to be billing private insurances.
 

What if I need to cancel a session?

I completely understand life circumstances and just ask that you cancel 24 hours ahead of your scheduled appointment. There will be a cancellation fee and your session will be billed if your cancellation does not occur within 24 hours.
 

I want individual therapy but want my family involved… How does this work?

I firmly believe that it is important to have social and relationship support during therapy. If you would like to have family involvement then we can discuss this during our free consultation and in future sessions.
 

Any other questions?

Please feel free to contact me!